Nightmares: The Science and Solution of Those Frightening Visions...
Nightmares: The Science and Solution of Those Frightening Visions during Sleep (Brain, Behavior, and Evolution) is a book about the scary dreams that we sometimes wonder about and then try our best to forget.
We've nearly all been there at least once - awakened with a pounding heart and the memory of frightening scenes that seemed so real, but were conjured up and existed only in the sleeping mind.
Nightmares
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